Daily Archives: 17 February, 2017

Candida Diet Strategies

It is no surprise that you are sick of living with Candida symptoms. A yeast called Candida Albicans has overgrowed, which results to many symptoms, including abdominal bloating, skin complaints, thrush and joint pain to irritability, headaches, poor concentration and extreme fatigue. However, the truth is that Candida symptoms can be relieved of your diet changes.

 

Let’s start out by saying that these anti Candida diet strategies are not something that you are going to have to follow forever. You just have to change your eating habits temporarily as part of your treatment for yeast infection.

 

Avoid Sugar

Candida loves sugar. It positively thrives on it. You have to cut off the supply. Yes, I know that you probably love sugar but the problem is your body doesn’t. So you must avoid sweets, cakes, biscuits, sweetened drinks etc.

 

Fruit, although high in nutritional value, does contain fruit sugars, so is best avoided.

 

A good sugar substitute is a product called Xylitol. It looks and tastes just like sugar but does not feed Candida. It can be a great help if you are “addicted” to sugary foods.

 

Refined carbohydrates such as white bread, pasta or rice are quickly broken down by the body into sugar so you should switch to wholegrain versions of pasta and rice.

 

Milk contains lactose which the body quickly converts to sugar so products containing milk are off limits too.

 

Read Food Labels

Sugar can come in many guises. Natural sugars include fructose, honey, molasses and raw sugar. But, they are still sugar. And you’d be surprised at the range of non-sweet tasting foods that have hidden sugars. These include sandwiches, ready meal main courses and sauces.

 

Understand Glycemic Load

Learn about the glycemic load (GL) of the carbohydrate foods you currently eat. Basically you want to be eating foods with a low glycemic load. This means that as the food is broken down by your digestive system the sugars are released slowly.

 

Eating protein at every meal or snack will also help keep your blood sugar levels more stable and help counter food cravings.

 

Avoid Yeast

Given that you have a yeast infection it is hardly surprising that consuming yeast is not a good idea. That means no yeast raised breads, pizza, bread coated chicken or fish, wine, beer etc. Once again reading food labels is essential. And, if you take any nutritional supplements as part of your treatment for yeast infection make sure they are yeast free too.

 

And don’t worry, there are lots and lots of delicious tasting foods to eat on a Candida cleanse diet.

 

So, go ahead and take the first steps to a healthier you.

 

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Invest In Company Lanyards As A Sales Tool

Marketing techniques are crucial for today’s businesses if they are to be successful and edge out their competitors. A major part of a good marketing strategy is the distribution of a good promotional product. Companies often participate in large events and conventions where they will meet potential clients and other businesses and it is important to distribute a product that will get them remembered. One very popular product that businesses frequently choose is lanyards.

A lanyard is a cord or strap worn around the neck to hold objects such as ID badges – they can be customised to include a company’s logo, name or a message. They are great as an advertising tool and are very efficient in getting companies remembered.

Why are Promotional Products Important?

Your potential clients and customers will undoubtedly have encountered several businesses throughout an event day, many of whom will be your competitors, and it is extremely important that you leave them with a lasting reminder of your company or they may well forget you. In a economic climate where many businesses are failing and struggling to survive, it is key that companies work harder to gain clients and customers as this will result in more sales and potentially a bigger financial revenue which of course is vital.

Affordable

They can be a great promotional product. Importantly, they are low in cost which is important for businesses today. They need to ensure they are cutting costs where they can as keeping their cash flow stable is crucial in whether or not they survive the global recession. There are many items that can be used to promote a company at events and conventions, for example water bottles, key rings, mouse-pads and pens. They are all similarly low in cost, but it is lanyards that have proved the most effective in promoting companies and so are most commonly used by businesses at events and conventions as a promotional product.

Delivering a Message

As well as advertising a company through a name and logo being printed onto the lanyard, they are great at conveying a message. They can be used to support a cause or raise awareness for certain issues such as breast cancer or AIDS. This is a great way of communicating an important message to a great number of people.

Huge Variation

There are many retailers both on-land and online that offer a huge variety of lanyards for companies to choose from and they come in many different designs, styles, lengths and fabrics. There are even recycled lanyards which are made from recycled fizzy drink bottles – so if a company’s keen to play their part in saving the planet, these are a great option.

Of course you will find a variety of these items on the high street, however, one of the major benefits of shopping online is the huge variety of products available to peruse. A search on one of the major search engines can provide a huge list of retailers specializing in quality lanyards and thousands of products to consider.

For further information regarding lanyards and a wide variety of meeting supplies, please visit our website at http://www.pcnametag.com

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